Anatomy/Purpose of the UCL: The ulnar collateral ligament (UCL) is composed of 3 bundles and is the primary stabilizer of the elbow joint by …
Sports Medicine
What it means to Sprain your MCL Knee injuries are quite common in all athletics especially medial collateral ligament (MCL) knee sprains. The most common sports that you will see …
Whether it’s a torn ulnar collateral ligament (UCL), rotator cuff, or labrum, baseball overhead throwing injuries are very common. Emphasis on injury prevention, rehabilitation and return to activity is made …
Ice hockey players are some of the toughest athletes out there. They sustain multiple types of injuries, and it’s not uncommon for them to play through most of those injuries. A …
The foam roller, like traditional stretching, is a great tool for lengthening and elongating muscles. Its benefits are great for all athletes but most especially runners who often suffer from …
There are many situations that can result in a sports-related injury and being aware of these risk factors goes a long way in preventing them. A sneak peek into the …
The concept of shoulder impingement syndrome was first attributed to Charles Neer when he published a paper in 1972. However, the term shoulder impingement itself now belongs to a group …
Summertime arriving means longer days and more opportunities to get out and be active. For a runner this can mean longer or more frequent runs and plenty of opportunities to …
The April 2014 issue of the sporting goods industry magazine SGB Weekly featured Zamst products, discussing the growth of sports medicine accessories. View “What’s Up Your Sleeve.” See the Zamst ZK-7 knee brace and A2-DX ankle …
Special thanks to Sports Insight and writer Tim Sitek for including Zamst and Whiteny Pavlik in “Staying in the Game.” “Along with the increased participation in individual and team sports and activities, …