One of the main differences between a low ankle sprain and a high ankle sprain is the recovery timeline. In general, high ankle sprains take much longer to heal and …
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Rehab
What is it? A Jones Fracture is a stress fracture of the 5th Metatarsal at the metaphyseal-diaphyseal junction. They are often the result of repetitive stress built up over time. …
Spring Training has come and gone, and some baseball players have suffered from an array of injuries. One common injury in sports that is not often seen as a baseball …
‘Tis the season of obsessing over training schedules, ice baths, forcing gels shots down, alternating shoes, scheduling long run routes around restrooms, and tapering. That’s right, it’s race season for …
What is GIRD? GIRD is a condition, commonly seen in the throwing and overhead athlete population, which results from a loss of internal rotation range of motion at the glenohumeral …
Femoral Acetabular Impingement (FAI) is caused by increased friction between the head of the femur bone and the acetabulum. This abnormal rubbing leads to damage of the hip joint, possibly …
Salter Harris Type II Fracture Salter-Harris Fractures occur when the epiphyseal plate, commonly known as a growth plate, fractures. Typically these fractures occur in children ages 10-15, this is when …
Infrapatellar Fat Pad Syndrome “Hoffa’s Syndrome” The infrapatellar fat pad is a soft tissue structure that lies just posterior to the patella in what is called the anterior interval. Although, …
ProSport PT Evidence Based Practice: Achilles Tendinitis Achilles tendinitis is a common condition that affects the tissue connecting your calf muscle to the heel of your foot. It can occur …
The clavicle fracture (broken collarbone), is one of the most common acute shoulder and are quite common in sport which actually account for 2-5% of all adult fractures and seeing …
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