Spring Training has come and gone, and some baseball players have suffered from an array of injuries. One common injury in sports that is not often seen as a baseball …
Rehab
‘Tis the season of obsessing over training schedules, ice baths, forcing gels shots down, alternating shoes, scheduling long run routes around restrooms, and tapering. That’s right, it’s race season for …
What is GIRD? GIRD is a condition, commonly seen in the throwing and overhead athlete population, which results from a loss of internal rotation range of motion at the glenohumeral …
Femoral Acetabular Impingement (FAI) is caused by increased friction between the head of the femur bone and the acetabulum. This abnormal rubbing leads to damage of the hip joint, possibly …
Salter Harris Type II Fracture Salter-Harris Fractures occur when the epiphyseal plate, commonly known as a growth plate, fractures. Typically these fractures occur in children ages 10-15, this is when …
Infrapatellar Fat Pad Syndrome “Hoffa’s Syndrome” The infrapatellar fat pad is a soft tissue structure that lies just posterior to the patella in what is called the anterior interval. Although, …
ProSport PT Evidence Based Practice: Achilles Tendinitis Achilles tendinitis is a common condition that affects the tissue connecting your calf muscle to the heel of your foot. It can occur …
The clavicle fracture (broken collarbone), is one of the most common acute shoulder and are quite common in sport which actually account for 2-5% of all adult fractures and seeing …
What it means to Sprain your MCL Knee injuries are quite common in all athletics especially medial collateral ligament (MCL) knee sprains. The most common sports that you will see …
Whether it’s a torn ulnar collateral ligament (UCL), rotator cuff, or labrum, baseball overhead throwing injuries are very common. Emphasis on injury prevention, rehabilitation and return to activity is made …