ACL tears are one of the most devasting injuries in sports because of its prevalence in athletes. Secondly, its long rehab, 9-12 months to return to sports is devasting for …
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Sports
Soccer is widely regarded as the most popular sport in the world in terms of audience and participation. People play from all over the world and it captivates millions around …
If you have been to any tennis courts lately you might have noticed that there are four square courts inside a tennis court. That’s because Pickleball has quickly become one …
Introduction In the fast-paced and physically demanding world of professional sports, injury prevention is a top priority for athletes. A standout point guard, Trae Young has garnered attention not only …
The dreaded words for an athlete “ankle sprain!” If you have played sports especially ones that rely on jumping and landing, then you have probably encountered an ankle sprain in …
Tennis and Golfer’s elbow can be a debilitating condition for people that can limit their function and someone’s ability to enjoy sports. Tennis elbow which is otherwise known as lateral …
Tennis elbow, otherwise known as lateral epicondylitis, is a painful condition that affects many people who frequently use their arms and hands for work, sports, or hobbies. It is caused …
What is Tennis Elbow? Everyone has probably heard of tennis elbow but do people understand what that really means? Tennis elbow better known as it’s medical term lateral epicondylitis refers …
What is an IT Band Syndrome? IT Band Syndrome (ITBS) is a common overuse injury among runners that affects the iliotibial (IT) band, a thick band of connective tissue that …
What is it? Little Leaguer’s Elbow is an inflammation of the boney knob on the inside of the elbow (medial epicondyle). This area experiences repetitive pulling forces due to the …