Little Leaguer’s Elbow
What is it? Little Leaguer’s Elbow is an inflammation of the boney knob on the inside of the elbow (medial…
Golf Injuries and Tips for Proper Form
Looking to reduce your risk of back injuries and improve your golf game this season? Summer is right around the…
Hip Labral Tears: Recovering Without Surgery
NBA All-Star Isaiah Thomas has injured his hip, more specifically the labrum. ‘Wait, you have a labrum in your hip….not…
The Importance of Strengthening the Gluteus Muscles
In recent years, there has been more awareness and research done on the importance of strengthening of the gluteus muscles.…
