Tennis elbow, otherwise known as lateral epicondylitis, is a painful condition that affects many people who frequently use their arms and hands for work, sports, or hobbies. It is caused …
Sports Medicine
What is Tennis Elbow? Everyone has probably heard of tennis elbow but do people understand what that really means? Tennis elbow better known as it’s medical term lateral epicondylitis refers …
What is an IT Band Syndrome? IT Band Syndrome (ITBS) is a common overuse injury among runners that affects the iliotibial (IT) band, a thick band of connective tissue that …
The Journey of ACL recovery No athlete wants to hear the words ACL tear because they know what is in front of them. A long arduous journey usually involving surgery …
Knee injuries in athletes are common because of the amount of force generated during movement. There are four ligaments that act like strong ropes by holding the knee together to …
One of the main differences between a low ankle sprain and a high ankle sprain is the recovery timeline. In general, high ankle sprains take much longer to heal and …
WHAT IS A HIGH ANKLE SPRAIN?In the United States, about 2 million ankle sprains occur every year.1 Additionally, half of those ankle sprains occur during sport participation! If you have …
Ankle sprain!! Two words every basketball player has probably experienced at some point in their career. On average, ankle sprains affect approximately 26% of NBA players each season and account …
NBA All-Star Isaiah Thomas has injured his hip, more specifically the labrum. ‘Wait, you have a labrum in your hip….not just your shoulder?!’ Yup, you sure do have a labrum …
The female ‘triad’ is a syndrome composed of three conditions: Energy deficiency with or without disordered eating Amenorrhea/menstrual disturbances Bone loss/osteoporosis The prevalence within the general population is between 2-5%. …