It is widely known that that soccer is the most popular and most commonly played sport in the world, with an estimated 270 million active soccer players participating in the game …
Category:
Prevention
As we progress further and further into the basketball season, one can’t ignore the prevalence of ankle injuries that occur. To me, it seems that basketball and ankle sprains go …
Jumper’s knee (patellar tendinitis) commonly occurs in athletes who are involved in jumping sports such as basketball and volleyball, but can present itself in athletes from many sports. Patients report …
Understanding how to manage hydration when the body is exposed to exercise is essential in maintaining performance. How much water should you drink a day? Daily water intake recommendations for …