The female ‘triad’ is a syndrome composed of three conditions: Energy deficiency with or without disordered eating Amenorrhea/menstrual disturbances Bone loss/osteoporosis The prevalence within the general population is between 2-5%. …
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fatigue
There are many situations that can result in a sports-related injury and being aware of these risk factors goes a long way in preventing them. A sneak peek into the …