What is an IT Band Syndrome? IT Band Syndrome (ITBS) is a common overuse injury among runners that affects the iliotibial (IT) band, a thick band of connective tissue that …
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knee injury
5 Ways to Choose the Best Knee Brace Unfortunately, at some point in an athletes career they suffer some sort of injury. Even if you are not an athlete most …
What it means to Sprain your MCL Knee injuries are quite common in all athletics especially medial collateral ligament (MCL) knee sprains. The most common sports that you will see …
It is widely known that that soccer is the most popular and most commonly played sport in the world, with an estimated 270 million active soccer players participating in the game …
Another set of NFL preseason games are in the books and they go hand in hand with a laundry list of injuries suffered by some of the most promising players …