We are two weeks into March, which means March Madness! This is the collegiate tournament that wraps up basketball season. With that being said, March Madness occurs when the athletes’ …
Tag:
ice
What it means to Sprain your MCL Knee injuries are quite common in all athletics especially medial collateral ligament (MCL) knee sprains. The most common sports that you will see …
Summertime arriving means longer days and more opportunities to get out and be active. For a runner this can mean longer or more frequent runs and plenty of opportunities to …
Patellofemoral Pain Syndrome The patello-femoral joint is between the kneecap and the femur, or thighbone. The patella is attached to the quadriceps muscle through its tendon on the top, and …
Lateral epicondylitis is commonly known as tennis elbow which is a condition causing pain to outer aspect of elbow (lateral epicondyle) especially with gripping activities. It is similar to golfer’s …
As we progress further and further into the basketball season, one can’t ignore the prevalence of ankle injuries that occur. To me, it seems that basketball and ankle sprains go …